York Rowing Exerciser
Improve core stability and balance
30 mins rowing = 240 calories
Rowing action exercises are great for toning exercises to help develop and strengthen abs thighs back and glutes they are also ideal for aerobic conditioning and strength training follow your doctors recommendation when undertaking exercises if you feel faint or feel pain she is exercising calories calculated as indications only based on a 35-year-old female weighing 65 kgThe rate of calories burned will be 80 depending on weight height and metabolism